Stamina 36-Inch Foldable Mini Trampoline Rebounder with Smart Workout App

പ്രധാനപ്പെട്ട സുരക്ഷാ വിവരങ്ങൾ

Before using your Stamina 36-Inch Foldable Mini Trampoline Rebounder, please read and understand all instructions and warnings. Failure to follow these instructions can result in serious injury.

• പരമാവധി ഉപയോക്തൃ ഭാരം: ഈ TRampoline is designed to support a maximum user weight of 250 പൗണ്ട് (113 കി.ഗ്രാം)ഈ പരിധി കവിയരുത്.
• മുതിർന്നവരുടെ മേൽനോട്ടം: കുട്ടികൾ tr മാത്രമേ ഉപയോഗിക്കാവൂampoline under direct adult supervision.
• അസംബ്ലി: The unfolding and folding process requires significant force. It is strongly recommended that two strong adults perform assembly and disassembly to prevent injury.
• ക്ലിയറൻസ്: Ensure adequate overhead and surrounding clearance before use. Maintain a minimum of 8 feet (2.4 meters) overhead clearance and 2 feet (0.6 meters) around the trampഒലിൻ.
• പാദരക്ഷ: Use appropriate athletic footwear or rebound barefoot. Avoid socks only, as they may cause slipping.
• ഉപരിതലം: Tr സ്ഥാപിക്കുകampoline on a flat, stable, non-slip surface.
• പരിശോധന: പതിവായി TR പരിശോധിക്കുകampoline for loose or damaged parts before each use. Do not use if any components are compromised.

WARNING: Improper use can lead to severe injury. Always prioritize safety.

ഉൽപ്പന്നം കഴിഞ്ഞുview

The Stamina 36-Inch Foldable Mini Trampoline Rebounder is a compact and effective fitness tool designed for low-impact, full-body workouts. It features a durable steel frame, 30 tension bands for a consistent bounce, and an integrated LCD monitor to track your progress. Its foldable design allows for convenient storage, making it ideal for home use. Complimentary access to the muuv app provides personalized workout guidance.

Figure 1: Stamina 36-Inch Foldable Mini Trampoline Rebounder with key features highlighted.

പ്രധാന സവിശേഷതകൾ:

• 36-Inch Jumping Surface: നൽകുന്നു ample space for various exercises.
• മടക്കാവുന്ന ഡിസൈൻ: Allows for easy storage and portability.
• 30 Tension Bands: Offers a smooth, quiet, and consistent bounce.
• LCD മോണിറ്റർ: Tracks jump count, time, calories burned, and jumps per minute.
• സുരക്ഷാ പാഡ്: Covers the tension bands for enhanced safety during use.
• Six Detachable Legs: Provide stability and feature rubber tips to protect floors.
• muuv App Access: Offers personalized audio coaching and equipment-specific workouts.

സജ്ജീകരണവും അസംബ്ലിയും

The Stamina 36-Inch Foldable Mini Trampoline comes partially assembled. Follow these steps carefully for complete setup.

ആവശ്യമായ ഉപകരണങ്ങൾ:

• ഹെക്സ് റെഞ്ച് (ഉൾപ്പെട്ടിരിക്കുന്നു)

അസംബ്ലി ഘട്ടങ്ങൾ:

1. ഫ്രെയിം തുറക്കുന്നു:
   • WARNING: This step requires two strong adults. The frame is under high tension and can snap open forcefully.
   • Place the folded trampoline on a flat, open surface.
   • Each person should firmly grasp one side of the folded frame.
   • Slowly and carefully pull the frame apart until it fully extends and locks into place. Ensure the locking mechanism is secure.
2. കാലുകൾ ഘടിപ്പിക്കുന്നു:
   • TR തിരിക്കുകampoline upside down.
   • Screw each of the six detachable legs into the threaded receivers on the trampoline frame. Tighten securely by hand.
   • Ensure all legs are firmly attached and stable.
3. Installing the Safety Pad:
   • Position the safety pad over the outer edge of the trampoline, covering the tension bands.
   • Secure the safety pad using the attached straps or elastic loops, ensuring it is taut and fully covers the bands.
4. Attaching the LCD Monitor:
   • Locate the mounting bracket for the LCD monitor on the trampഒലിൻ ഫ്രെയിം.
   • Slide the LCD monitor onto the bracket until it clicks into place.
   • Insert the battery (if not pre-installed) and connect the sensor wire to the trampഒലിൻ.

പ്രവർത്തന നിർദ്ദേശങ്ങൾ

Once assembled, your Stamina Mini Trampoline is ready for use. Follow these guidelines for effective and safe workouts.

Using the LCD Monitor:

• The LCD monitor automatically activates when you begin jumping.
• Press the 'MODE' button to cycle through display functions: Scan, Count (jumps), Time, Calories, and Jumps Per Minute.
• To reset the monitor, press and hold the 'MODE' button for a few seconds.

Figure 2: The LCD monitor displays workout metrics such as jump count, time, and calories.

Accessing the muuv App:

• Download the muuv app from the Apple App Store or Google Play Store.
• Register for complimentary access to personalized audio coaching, follow-along assembly videos, and equipment-specific workouts.
• The app helps you track and achieve your fitness goals with guided sessions.

Figure 3: The muuv app provides personalized audio coaching and workout tracking.

Basic Rebounding Techniques:

• Gentle Bounce: Start with a light bounce, keeping your feet close to the mat. This warms up your muscles and improves balance.
• Health Bounce: Keep your feet on the mat and gently bounce your body up and down. This is excellent for lymphatic drainage.
• Jogging in Place: Mimic a jogging motion, lifting one foot at a time.
• Jumping Jacks: Perform traditional jumping jacks on the trampoline for a cardio boost.
• Core Engagement: Always engage your core muscles to maintain stability and protect your back.

Figure 4: A user demonstrating a basic jumping exercise on the trampഒലിൻ.

മെയിൻ്റനൻസ്

Proper maintenance ensures the longevity and safe operation of your Stamina Mini Trampഒലിൻ.

• വൃത്തിയാക്കൽ: Wipe down the jumping mat and frame with a damp cloth after each use. Use mild soap if necessary, and dry thoroughly. Avoid abrasive cleaners.
• പരിശോധന: Periodically check all bolts, screws, and tension bands to ensure they are tight and in good condition. Replace any worn or damaged parts immediately.
• Leg Tightness: The legs may loosen over time with frequent use. Hand-tighten them regularly to maintain stability.
• സംഭരണം: When not in use, store the trampoline in a cool, dry place. The foldable design allows for compact storage. If folding, ensure two adults perform the task safely.

ട്രബിൾഷൂട്ടിംഗ്

നിങ്ങൾ നേരിട്ടേക്കാവുന്ന പൊതുവായ പ്രശ്നങ്ങൾക്കുള്ള പരിഹാരങ്ങൾക്കായി ഈ വിഭാഗം കാണുക.

സ്പെസിഫിക്കേഷനുകൾ

വാറൻ്റി വിവരങ്ങൾ

Stamina Products provides the following warranty for the Model 35-1635 Mini Fitness Trampഓലിൻ:

• ഭാഗങ്ങൾ: 90 ദിവസം
• ഫ്രെയിം: ഒരു വർഷം

This warranty covers defects in materials and workmanship under normal use. For specific terms, conditions, and to make a warranty claim, please refer to the official Stamina Products webസൈറ്റ് അല്ലെങ്കിൽ ഉപഭോക്തൃ പിന്തുണയുമായി ബന്ധപ്പെടുക.

ഉപഭോക്തൃ പിന്തുണ

For assistance with your Stamina 36-Inch Foldable Mini Trampoline Rebounder, including assembly questions, troubleshooting, or warranty claims, please contact Stamina Products customer support.

• Webസൈറ്റ്: Visit the official Stamina Products webപതിവുചോദ്യങ്ങൾ, പിന്തുണാ ഉറവിടങ്ങൾ, ബന്ധപ്പെടാനുള്ള വിവരങ്ങൾ എന്നിവയ്‌ക്കുള്ള സൈറ്റ്.
• muuv App: Utilize the muuv app for additional support, workout videos, and community features.

Stamina is dedicated to quality and supporting your fitness journey.