HMS Manuals & User Guides

HMS ABS Master Pro Hip Trainer Instruction Manual

19 ജനുവരി 2026

HMS ABS Master Pro Hip Trainer Specifications Product Name: ABS MASTER PRO HIP TRAINER Charging Time: Approx. 70 minutes Battery Life: Approx. 100 minutes Part Name Precautions Before using the…

HMS SVP45 Vibrating Platform with Training Ropes Instruction Manual

15 ജനുവരി 2026

HMS SVP45 Vibrating Platform with Training Ropes PRECAUTIONARY MEASURES Terms of use Do not use the device in a damp or dusty environment — this may result in electric shock…

HMS STC30 Exercise Equipment Instruction Manual

10 ജനുവരി 2026

HMS STC30 Exercise Equipment Specification Material: chrome-plated steel Neck dimensions: Length: 38 cm Diameter: 25 mm Handle diameter: 34 mm Connection dimensions: Length: 30 cm Diameter: 32 mm Handle diameter:…

HMS STC55 Exercise Equipment Instruction Manual

10 ജനുവരി 2026

HMS STC55 Exercise Equipment Specification Material: chrome-plated steel Dimensions of short and medium straight barbells: Length: short – 35 cm, medium straight – 72 cm Diameter: 24 mm Handle diameter:…

HMS TM02 Thigh Trainer with Counter Instruction Manual

1 ജനുവരി 2026

HMS TM02 Thigh Trainer with Counter WARNINGS Before using this product, please always read this manual carefully. Children, the elderly or people with physical disabilities, shall use the goods under…

HMS ATLAS X3 Smith Machine Instruction Manual

ഡിസംബർ 25, 2025

HMS ATLAS X3 Smith Machine Specifications Size: M10, M10, 38 mm, M8 Quantity: Various quantities as listed in the table Intended Use: Domestic use only Safety Standard: EN ISO 20957-1…

HMS PU12 Push-Up Board Instruction Manual

ഡിസംബർ 15, 2025

HMS PU12 Push-Up Board Instruction Manual The set includes: Push-up board with colour markings Two plastic handles Non-slip feet Instruction manual Instruction manual The push-up board allows for comprehensive training…

HMS SR20 ക്രമീകരിക്കാവുന്ന ഡംബെൽ സെറ്റ് നിർദ്ദേശങ്ങൾ

നവംബർ 24, 2025

HMS SR20 Adjustable Dumbbell Set Instructions For Safe Use Preparing for training Warm-up: Before exercising, warm up to prepare your muscles and joints for exercise. Weight selection: Choose dumbbells that…

SVP03 വൈബ്രേറ്റിംഗ് പ്ലാറ്റ്‌ഫോം HMS ഇൻസ്ട്രക്ഷൻ മാനുവൽ

ഒക്ടോബർ 28, 2025

SVP03 Vibrating Platform HMS Product Usage Instructions Check voltage compatibility Do not pull out the plug with wet hands Disconnect the power supply during prolonged power failure Stop using if…

HMS STR39 ഡബിൾ ലെവൽ കെറ്റിൽ ബെൽ റാക്ക് ഇൻസ്ട്രക്ഷൻ മാനുവൽ

സെപ്റ്റംബർ 16, 2025

HMS STR39 Double Level Kettle Bell Rack Product Specifications: Main frame: 2 pieces Horizontal frame (for kettlebells): 2 pieces Rubber pad (footplate): 4 pieces Hex bolt M8*20: 8 pieces Washer…

HMS FH03 Hula Hoop - User Manual and Operating Instructions

മാനുവൽ

Comprehensive user manual and operating instructions for the HMS FH03 Hula Hoop, covering safety, usage, assembly, and warranty information.

HMS SVP45 Vibrating Platform User Manual

ഉപയോക്തൃ മാനുവൽ

Discover the HMS SVP45 vibrating platform. This user manual provides essential information on safe operation, exercise methods, maintenance, and troubleshooting for your fitness equipment.

HMS STC55 Adjustable Weight Set - User Manual & Instructions

ഉപയോക്തൃ മാനുവൽ

Explore the HMS STC55 adjustable weight set. This user manual provides comprehensive instructions, safety guidelines, and specifications for home strength training with dumbbells and barbells.

HMS STC30 Weight Training Set User Manual

ഉപയോക്തൃ മാനുവൽ

User manual for the HMS STC30 weight training set, providing assembly instructions, safety precautions, specifications, and usage guidelines for dumbbells and barbells.

HMS TM02 Thigh Trainer User Manual & Fitness Guide

ഉപയോക്തൃ മാനുവൽ

This comprehensive user manual for the HMS TM02 Thigh Trainer provides detailed instructions on setup, usage, maintenance, and safety. Learn how to effectively use this fitness equipment for targeted muscle…

HMS ATLAS X3 ഹോം ഫിറ്റ്നസ് സ്മിത്ത് മെഷീൻ യൂസർ മാനുവൽ

ഉപയോക്തൃ മാനുവൽ

Comprehensive user manual and assembly guide for the HMS ATLAS X3 Smith Machine. Features safety instructions, technical data, parts list, and maintenance tips for home fitness enthusiasts. Available in multiple…

HMS SVP03 Vibration Plate User Manual

ഉപയോക്തൃ മാനുവൽ

User manual for the HMS SVP03 vibration plate, detailing setup, operation, safety precautions, and troubleshooting for this home fitness equipment.

HMS TB05 Split Music Boxing Machine User Manual

ഉപയോക്തൃ മാനുവൽ

User manual for the HMS TB05 Split Music Boxing Machine. Learn about safety precautions, installation, operation, and features of this interactive fitness equipment designed for home workouts.

HMS PU12 Push-Up Board - Upper Body Workout Guide

ഇൻസ്ട്രക്ഷൻ മാനുവൽ

Comprehensive instruction manual for the HMS PU12 push-up board. Learn how to perform exercises for chest, triceps, shoulders, and back with detailed instructions, variations, safety tips, and maintenance guidelines.

HMS KLT22 Training Cage Assembly and User Manual

അസംബ്ലി നിർദ്ദേശങ്ങൾ

Comprehensive assembly instructions, safety guidelines, and parts list for the HMS KLT22 training cage, a versatile piece of home fitness equipment.

HMS PU10 Push-Up Board - Comprehensive Upper Body Workout Guide

ഇൻസ്ട്രക്ഷൻ മാനുവൽ

Detailed instructions and guide for using the HMS PU10 push-up board to effectively train chest, triceps, shoulders, and back muscles. Includes exercise variations, safety precautions, and maintenance tips.

HMS ARES 1 Multi-Gym User Manual and Assembly Guide

ഉപയോക്തൃ മാനുവൽ

Comprehensive user manual and assembly guide for the HMS ARES 1 multi-gym. Includes safety instructions, parts list, technical data, and maintenance tips for optimal performance.