1 പ്രധാനപ്പെട്ട സുരക്ഷാ വിവരങ്ങൾ
Please read this entire manual before assembling or operating the Zipro Holo 2 Exercise Bike. Keep this manual for future reference. Failure to follow these instructions can result in serious injury or damage to the equipment.
- പരമാവധി ഉപയോക്തൃ ഭാരം: This exercise bike is designed for users weighing up to 130 kg (approximately 286 lbs). Do not exceed this weight limit.
- ആരോഗ്യ പരിഗണനകൾ: Consult your physician before starting any new exercise program, especially if you have pre-existing health conditions. Stop exercising immediately if you feel faint, dizzy, or experience pain.
- ശരിയായ സ്ഥാനം: Place the exercise bike on a stable, level surface. Ensure adequate clearance (at least 0.6 meters or 2 feet) around the equipment for safe operation and movement.
- കുട്ടികളും വളർത്തുമൃഗങ്ങളും: Keep children and pets away from the equipment during operation. This equipment is not a toy.
- പരിശോധന: Before each use, inspect the bike for loose parts, wear, or damage. Do not use the equipment if it is damaged.
- വസ്ത്രം: ഉചിതമായ കായിക വസ്ത്രങ്ങളും പാദരക്ഷകളും ധരിക്കുക. ചലിക്കുന്ന ഭാഗങ്ങളിൽ കുടുങ്ങിപ്പോകാൻ സാധ്യതയുള്ള അയഞ്ഞ വസ്ത്രങ്ങൾ ഒഴിവാക്കുക.
- ക്രമീകരണങ്ങൾ: Ensure all adjustment knobs and levers are securely tightened before use.
2. ഉൽപ്പന്നം കഴിഞ്ഞുview
The Zipro Holo 2 is a robust indoor exercise bike designed for effective home training. It features a sturdy steel frame, adjustable components, and a mechanical resistance system to simulate real cycling conditions.
Image 2.1: The Zipro Holo 2 Exercise Bike, showcasing അതിന്റെ മൊത്തത്തിലുള്ള രൂപകൽപ്പനയും ഘടകങ്ങളും.
പ്രധാന സവിശേഷതകൾ:
- Multifunction LCD Computer: Displays essential training data including time, distance, calories burned, and heart rate.
- കരുത്തുറ്റ സ്റ്റീൽ ഫ്രെയിം: Ensures stability and durability during intense workouts.
- Adjustable Saddle and Handlebars: Allows for vertical and horizontal adjustments to achieve an ergonomic and comfortable riding position for various user heights.
- Heavy Steel Flywheel with Chain Drive: Provides a smooth and realistic cycling motion.
- Non-slip Pedals with Adjustable Straps: Securely holds footwear, ensuring stability even during dynamic riding.
- Fixed Wheel Drive: Engages muscles continuously for maximum training effectiveness.
3. അസംബ്ലിയും സജ്ജീകരണവും
Before assembly, ensure all parts are present and undamaged. Refer to the included hardware pack and assembly diagram for detailed steps. It is recommended to have two people for assembly.
3.1. അൺപാക്ക് ചെയ്യലും ഘടക തിരിച്ചറിയലും
Carefully remove all components from the packaging. Lay them out on a clean, flat surface. Verify all parts against the parts list provided in the separate assembly guide.
3.2. Stabilizer Installation
Attach the front and rear stabilizers to the main frame using the provided bolts and washers. Ensure they are securely tightened to provide a stable base for the bike.
Image 3.1: Close-up of the bike's base, showing the transport wheels and adjustable feet for leveling.
3.3. Saddle and Handlebar Adjustment
The saddle and handlebars can be adjusted vertically and horizontally to fit your body. Loosen the adjustment knobs, position the saddle/handlebars to your desired height and distance, and then securely tighten the knobs.
Image 3.2: Detail of the adjustable saddle post, allowing for vertical and horizontal positioning.
Image 3.3: Diagram illustrating the dimensions of the Zipro Holo 2 Exercise Bike (125 cm L x 64 cm W x 126 cm H).
4. പ്രവർത്തന നിർദ്ദേശങ്ങൾ
4.1. ആരംഭിക്കുന്നു
- Ensure the bike is on a stable surface and all adjustments are secure.
- Step onto the bike, placing your feet firmly in the pedal cages. Adjust the straps for a snug fit.
- Begin pedaling at a comfortable pace.
Image 4.1: Close-up of the non-slip pedals with adjustable straps, designed to secure your feet during exercise.
4.2. പ്രതിരോധം ക്രമീകരിക്കൽ
The Zipro Holo 2 features a mechanical resistance system. To adjust the resistance level:
- Locate the resistance knob, typically positioned on the frame below the handlebars.
- Turn the knob clockwise to increase resistance, making pedaling harder.
- Turn the knob counter-clockwise to decrease resistance, making pedaling easier.
- For emergency stops, press down firmly on the resistance knob.
Image 4.2: Detail of the resistance adjustment knob, allowing for precise control over workout intensity.
4.3. Using the Multifunction Computer
The integrated LCD computer displays your workout data. Connect the pulse sensors (if applicable) for heart rate monitoring.
- ഡിസ്പ്ലേ മോഡുകൾ: The computer cycles through various metrics such as Time, Distance, Calories, Speed, and Pulse.
- ആരംഭിക്കുക/നിർത്തുക: The computer automatically starts when you begin pedaling and pauses when you stop.
- പുന et സജ്ജമാക്കുക: Press and hold the 'MODE' or 'RESET' button (refer to the computer's specific buttons) to clear all data.
- പൾസ് അളക്കൽ: Grip the pulse sensors on the handlebars to display your heart rate. Ensure both hands are firmly on the sensors for an accurate reading.
Image 4.3: Close-up of the multifunction LCD computer and handlebars with integrated pulse sensors.
4.4. Water Bottle Holder
A convenient water bottle holder is integrated into the frame to keep you hydrated during your workout.
Image 4.4: Detail of the water bottle holder mounted on the bike frame.
5. പരിപാലനം
Regular maintenance ensures the longevity and safe operation of your Zipro Holo 2 Exercise Bike.
- വൃത്തിയാക്കൽ: പരസ്യം ഉപയോഗിച്ച് ബൈക്ക് തുടയ്ക്കുകamp ഓരോ ഉപയോഗത്തിനു ശേഷവും വിയർപ്പും പൊടിയും നീക്കം ചെയ്യാൻ തുണി ഉപയോഗിക്കുക. ഉരച്ചിലുകൾ ഉണ്ടാക്കുന്ന ക്ലീനറുകളോ ലായകങ്ങളോ ഒഴിവാക്കുക.
- ലൂബ്രിക്കേഷൻ: Periodically check the chain drive for proper lubrication. Apply a suitable lubricant if necessary, following the manufacturer's recommendations for bicycle chains.
- Bolt and Nut Check: Regularly inspect all bolts, nuts, and connections to ensure they are tight. Tighten any loose fasteners.
- തേയ്മാനം: Check for signs of wear on moving parts, such as pedals, straps, and the saddle. Replace worn components as needed.
- സംഭരണം: നേരിട്ടുള്ള സൂര്യപ്രകാശത്തിൽ നിന്നും കടുത്ത താപനിലയിൽ നിന്നും മാറി വരണ്ടതും തണുത്തതുമായ സ്ഥലത്ത് ബൈക്ക് സൂക്ഷിക്കുക.
6. പ്രശ്നപരിഹാരം
If you encounter issues with your Zipro Holo 2 Exercise Bike, refer to the following common troubleshooting steps:
| പ്രശ്നം | സാധ്യമായ കാരണം | പരിഹാരം |
|---|---|---|
| Computer display is blank or erratic. | Low or dead batteries; loose connection. | Replace batteries (AA or AAA, typically). Check all cable connections to the computer. |
| പ്രതിരോധം അസ്ഥിരമായോ വളരെ അയഞ്ഞതോ/ഇറുകിയതോ ആയി തോന്നുന്നു. | Resistance mechanism issue; knob not properly adjusted. | Ensure the resistance knob is fully functional and not stripped. Inspect the mechanical resistance pads for wear. |
| Unusual noises (squeaking, grinding). | Loose parts; lack of lubrication; worn components. | Check all bolts and nuts for tightness. Lubricate the chain drive if dry. Inspect pedals and flywheel for any obstructions or wear. |
| Saddle or handlebars slip during use. | Adjustment knobs not tightened sufficiently. | Ensure all adjustment knobs for the saddle and handlebars are tightened firmly. |
7 സ്പെസിഫിക്കേഷനുകൾ
| ഫീച്ചർ | സ്പെസിഫിക്കേഷൻ |
|---|---|
| മോഡൽ | Holo 2 |
| ബ്രാൻഡ് | ZIPRO |
| മോഡൽ നമ്പർ | 5944594 |
| അളവുകൾ (L x W x H) | 125 സെ.മീ x 64 സെ.മീ x 126 സെ.മീ |
| ഇനത്തിൻ്റെ ഭാരം | 42.5 കിലോഗ്രാം (42500 ഗ്രാം) |
| പരമാവധി ഉപയോക്തൃ ഭാരം | 130 കിലോഗ്രാം (130000 ഗ്രാം) |
| ഡ്രൈവ് സിസ്റ്റം | ചെയിൻ |
| പ്രതിരോധ സംവിധാനം | മെക്കാനിക്കൽ |
| പവർ ഉറവിടം | Battery Powered (for computer) |
| പ്രധാന മെറ്റീരിയൽ | Plastic (components), Steel (frame) |
| നിറം | കറുപ്പ് / പച്ച |
8. വാറൻ്റിയും പിന്തുണയും
For specific warranty details, please refer to the documentation included with your purchase or contact the retailer. General return policy for this product is typically 30 days from the date of purchase.
For technical support, spare parts, or further assistance, please contact ZIPRO customer service through their official webഉൽപ്പന്നം വാങ്ങിയ സൈറ്റ് അല്ലെങ്കിൽ റീട്ടെയിലർ.
