TANITA BC-332L സ്മാർട്ട് ബോഡി കോമ്പോസിഷൻ സ്കെയിൽ ഇൻസ്ട്രക്ഷൻ മാനുവൽ

1. ആമുഖം

This manual provides detailed instructions for the safe and effective use of your TANITA BC-332L Smart Body Composition Scale. Please read this manual thoroughly before use and keep it for future reference. The BC-332L is designed to help you monitor various body composition metrics with high precision, supporting your daily health management.

Image 1: TANITA BC-332L Smart Body Composition Scale with its companion app interface.

2 പ്രധാന സവിശേഷതകൾ

• ഉയർന്ന കൃത്യത അളക്കൽ: Minimum display unit of 50g for weights between 0-100 kg, and 100g for 100-150 kg. Maximum capacity is 150 kg.
• Comprehensive Body Composition Analysis: Measures Weight, BMI, Body Fat Percentage, Muscle Mass, Estimated Bone Mass, Visceral Fat Level, Basal Metabolic Rate, and Body Age.
• ആപ്പ് ഇന്റഗ്രേഷൻ: Seamlessly connects with the HealthPlanet app via Bluetooth for data management and graphical trend analysis. Compatible with Apple Health.
• യാന്ത്രിക ഉപയോക്തൃ തിരിച്ചറിയൽ: No button operation required before measurement; simply step on the scale.
• Family Monitoring ('Forgot Number Display'): Displays the user number of family members who haven't measured for a certain period, encouraging consistent monitoring.
• ബാക്ക്ലൈറ്റ് ഡിസ്പ്ലേ: Features a negative display with backlight for clear readability in various lighting conditions.
• MySapo Function: Supports daily measurement habits by displaying different facial expressions on the screen based on measurement frequency.
• Child Measurement: ശരീരത്തിലെ കൊഴുപ്പ് ശതമാനംtage and muscle mass can be determined for individuals aged 6 years and older.
• ഗുണമേന്മ: Made in Japan and JIS mark certified.

3. സജ്ജീകരണം

3.1 ബാറ്ററി ഇൻസ്റ്റാളേഷൻ

1. Open the battery compartment cover on the underside of the scale.
2. Insert the included alkaline batteries, ensuring correct polarity (+/-).
3. ബാറ്ററി കമ്പാർട്ട്മെൻ്റ് കവർ സുരക്ഷിതമായി അടയ്ക്കുക.

3.2 Initial User Registration

For accurate measurements and data tracking, register your personal information on the scale. This is typically done during the first use.

1. Press the 'Set' button (usually indicated by a person icon or 'SET') to begin registration.
2. Use the arrow buttons to input your personal data such as age, gender, height, and activity level.
3. Confirm your entries. The scale can store data for up to 5 users, plus a guest mode.

Image 2: Illustration of initial user registration for family members.

3.3 App Pairing (Bluetooth)

To manage your data on your smartphone, download the 'HealthPlanet' app and pair it with your scale.

1. നിങ്ങളുടെ സ്മാർട്ട്ഫോണിൽ ബ്ലൂടൂത്ത് പ്രവർത്തനക്ഷമമാക്കിയിട്ടുണ്ടെന്ന് ഉറപ്പാക്കുക.
2. Open the HealthPlanet app and follow the on-screen instructions to add a new device.
3. The app will guide you through the pairing process. Once paired, your measurement data will automatically synchronize.

4. പ്രവർത്തന നിർദ്ദേശങ്ങൾ

4.1 ഒരു അളവ് എടുക്കുന്നു

1. Place the scale on a hard, flat surface. Avoid soft surfaces like carpets, which can affect accuracy.
2. Step onto the scale barefoot. Ensure your feet are positioned correctly on the electrodes.
3. The scale will automatically turn on and begin measurement. Remain still until all measurements are displayed.
4. Your personal data will be automatically recognized, and your body composition metrics will be displayed sequentially.

4.2 App Data Synchronization

After measurement, open the HealthPlanet app on your smartphone. The data will automatically transfer and be recorded in your profile. നിങ്ങൾക്ക് കഴിയും view your progress through graphs and detailed reports.

Image 3: Managing measurement data through the HealthPlanet smartphone application.

4.3 'Forgot Number Display' Function

This feature helps family members maintain consistent measurement habits. If a registered family member has not measured for a certain period, their user number will be displayed on the scale when another family member takes a measurement.

Image 4: The 'Forgot Number Display' function prompting a family member to measure.

5. Measurement Items Explained

The TANITA BC-332L provides detailed insights into your body composition:

• ഭാരം: Your total body mass, measured with 50g precision.
• BMI (ബോഡി മാസ് ഇൻഡക്സ്): A ratio of your weight to height, indicating if you are underweight, normal weight, overweight, or obese.
• ശരീരത്തിലെ കൊഴുപ്പ് ശതമാനംtage: The proportion of fat in your body. The scale provides a judgment (e.g., low, healthy, high).
• മസിൽ പിണ്ഡം: The total weight of muscle in your body. The scale provides a judgment.
• Estimated Bone Mass: An estimation of your bone mineral content. The scale provides a judgment.
• വിസറൽ ഫാറ്റ് ലെവൽ: The level of fat surrounding your internal organs. The scale provides a judgment.
• ബേസൽ മെറ്റബോളിക് റേറ്റ് (BMR): The minimum number of calories required to keep your body functioning at rest. The scale provides a judgment.
• Body Age: An estimation of your body's physiological age based on your body composition.
• Comparison with Previous Value: An arrow indicator shows whether your current measurement is higher or lower than your last recorded value.

ചിത്രം 5: കഴിഞ്ഞുview of all body composition metrics measured by the BC-332L.

6. പരിപാലനം

To ensure the longevity and accuracy of your TANITA BC-332L scale, follow these maintenance guidelines:

• വൃത്തിയാക്കൽ: മൃദുവായ, d തുണി ഉപയോഗിച്ച് സ്കെയിൽ പ്രതലം തുടയ്ക്കുക.amp തുണി. അബ്രാസീവ് ക്ലീനറുകൾ ഉപയോഗിക്കരുത് അല്ലെങ്കിൽ സ്കെയിൽ വെള്ളത്തിൽ മുക്കരുത്.
• സംഭരണം: Store the scale in a dry place at room temperature. Avoid storing it in locations exposed to direct sunlight, near heating appliances, or where air conditioner drafts directly hit it.
• പരിസ്ഥിതി: Do not store or use the scale in areas with high humidity, water, strong vibrations, or drastic temperature changes.
• ബാറ്ററി മാറ്റിസ്ഥാപിക്കൽ: ഡിസ്പ്ലേയിൽ ബാറ്ററി കുറവാണെന്ന് കാണിക്കുമ്പോൾ ബാറ്ററികൾ മാറ്റി സ്ഥാപിക്കുക.

7. പ്രശ്‌നപരിഹാരം

If you encounter any issues with your BC-332L scale, refer to the following common problems and solutions:

• Scale does not turn on or display anything:
  - Check if the batteries are inserted correctly and have sufficient charge. Replace them if necessary.
  - Ensure the scale is placed on a flat, stable surface.
• കൃത്യമല്ലാത്ത അളവുകൾ:
  - Ensure you are stepping on the scale barefoot and standing still.
  - Make sure the scale is on a hard, flat surface, not carpet or uneven flooring.
  - Re-enter your personal data in the user settings to ensure accuracy.
• App not synchronizing data:
  - Ensure Bluetooth is enabled on your smartphone and the scale.
  - Close and reopen the HealthPlanet app.
  - Try restarting both your smartphone and the scale.
  - If the issue persists, try unpairing and re-pairing the device in the app settings.
• Automatic user identification fails:
  - Ensure your personal data (height, age, gender) is correctly registered.
  - If multiple users have similar body compositions, the scale might occasionally misidentify. In such cases, manually select your user number if the scale allows, or re-measure.

If the problem persists after trying these steps, please contact TANITA customer support.

8 സ്പെസിഫിക്കേഷനുകൾ

Image 6: Dimensions of the BC-332L scale.

9. വാറൻ്റിയും പിന്തുണയും

9.1 നിർമ്മാതാവിന്റെ വാറന്റി

Your TANITA BC-332L Smart Body Composition Scale comes with a 1-year free repair warranty from the date of purchase. In the event of a malfunction within this period, please present your proof of purchase and contact TANITA customer service for repair.

Note: Customer personal information provided for repair services will be used solely for the purpose of delivering repaired products. TANITA ensures responsible management of personal information in accordance with company regulations to prevent unauthorized access by third parties.

9.2 ഉപഭോക്തൃ പിന്തുണ

For further assistance, technical support, or warranty claims, please refer to the contact information provided in your product packaging or visit the official TANITA webസൈറ്റ്.