Uten Mini Exercise Bike Instruction Manual

ഉൽപ്പന്നം കഴിഞ്ഞുview

The Uten Mini Exercise Bike is a compact and versatile peddler machine designed for both arm and leg exercise. It is ideal for stimulating blood circulation, improving muscle strength, and enhancing coordination. Its portable design allows for use in various settings, such as under a desk, at home, or in the office.

Key features include an LCD screen for tracking exercise metrics, adjustable resistance for varied intensity, and anti-slip components for stability during use.

Figure 1: Uten Mini Exercise Bike with its components, including the main unit, LCD display, and anti-slip mat.

സജ്ജീകരണവും അസംബ്ലിയും

The Uten Mini Exercise Bike is designed for easy assembly. Please follow the steps below to set up your device.

1. ഘടകങ്ങൾ അൺപാക്ക് ചെയ്യുക: Ensure all parts are included in the box. Refer to the included manual for a complete list of parts.
2. Attach Stabilizer Feet: Install the front and rear stabilizer feet to the main body using the provided hexbolts and washers. Use the included wrench to secure them firmly.
3. പെഡലുകൾ ഇൻസ്റ്റാൾ ചെയ്യുക: Attach the pedals to the crank arms. The pedal marked 'R' (Right) connects to the right crank arm and should be threaded clockwise. The pedal marked 'L' (Left) connects to the left crank arm and should be threaded anti-clockwise. Ensure pedals are securely tightened to prevent loosening during use.

Figure 2: Visual guide for the three main assembly steps of the Uten Mini Exercise Bike.

Assembly and Usage Video Guide

For a detailed visual guide on how to assemble and use your Uten Mini Exercise Bike, please watch the official video below.

പ്രവർത്തന നിർദ്ദേശങ്ങൾ

The Uten Mini Exercise Bike is designed for ease of use, allowing you to exercise your arms and legs comfortably.

എൽസിഡി ഡിസ്പ്ലേ ഉപയോഗിക്കുന്നു

The integrated LCD screen provides real-time feedback on your workout. It displays the following metrics:

• സമയം: നിങ്ങളുടെ വ്യായാമ സെഷന്റെ ദൈർഘ്യം.
• ദൂരം: സഞ്ചരിച്ച ഏകദേശ ദൂരം.
• എണ്ണം: Total number of pedal revolutions.
• T-Count (Total Count): Cumulative number of pedal revolutions over multiple sessions.
• കത്തിച്ച കലോറി: Estimated calories consumed during your workout.
• സ്കാൻ പ്രവർത്തനം: Automatically cycles through all display values.

Press the red button on the LCD display to cycle through the different metrics or activate the scan function.

ചിത്രം 3: വിശദമായി view of the 5-function LCD digital screen, highlighting each metric.

പ്രതിരോധം ക്രമീകരിക്കുന്നു

The exercise bike features an adjustable tension knob, allowing you to customize the resistance level to suit your fitness needs. Turn the knob clockwise to increase resistance for a more challenging workout, and counter-clockwise to decrease resistance for a lighter session. This makes it suitable for low-impact exercise for beginners or more intense training for experienced users.

Figure 4: The adjustable resistance knob, used to modify workout intensity.

Usage for Arms and Legs

The Uten Mini Exercise Bike can be used for both leg and arm exercises. For leg workouts, place the unit on a flat surface, such as the floor, and pedal with your feet. For arm workouts, place the unit on a table or elevated surface and pedal with your hands. The non-slip mat and fixed strap help prevent sliding during use.

ചിത്രം 5: ഉദാamples of using the exercise bike for both leg and arm workouts.

മെയിൻ്റനൻസ്

To ensure the longevity and optimal performance of your Uten Mini Exercise Bike, regular maintenance is recommended:

• വൃത്തിയാക്കൽ: പരസ്യം ഉപയോഗിച്ച് യൂണിറ്റ് തുടച്ചുമാറ്റുകamp ഓരോ ഉപയോഗത്തിനു ശേഷവും വിയർപ്പും പൊടിയും നീക്കം ചെയ്യാൻ തുണി ഉപയോഗിക്കുക. അബ്രാസീവ് ക്ലീനറുകളോ ലായകങ്ങളോ ഉപയോഗിക്കുന്നത് ഒഴിവാക്കുക.
• ലൂബ്രിക്കേഷൻ: Periodically check moving parts for smooth operation. If any squeaking or stiffness occurs, apply a small amount of silicone-based lubricant to the pedal axles and other pivot points.
• ഫാസ്റ്റനറുകൾ ശക്തമാക്കുക: Regularly inspect all bolts and screws to ensure they are tight. Re-tighten if necessary to maintain stability and prevent noise.
• സംഭരണം: Store the exercise bike in a cool, dry place away from direct sunlight and extreme temperatures. Its compact size allows for easy storage, such as under a desk or in a closet.

Figure 6: The compact design allows for easy storage under a desk.

ട്രബിൾഷൂട്ടിംഗ്

If you encounter any issues with your Uten Mini Exercise Bike, please refer to the following common troubleshooting tips:

• ഞരക്കമുള്ള ശബ്ദം:

  പരിഹാരം: Apply a small amount of silicone lubricant to the pedal axles and any other moving joints. Ensure all bolts and screws are securely tightened.

• Unit Slides During Use:

  പരിഹാരം: Ensure the anti-slip mat is placed underneath the unit. Verify that the fixed strap (if applicable) is used to secure the exerciser to a chair or other stable object. Place the unit on a flat, non-slippery surface.

• എൽസിഡി ഡിസ്പ്ലേ പ്രവർത്തിക്കുന്നില്ല:

  പരിഹാരം: Check if the battery needs replacement. Ensure the battery is correctly inserted. If the issue persists, contact customer support.
• പ്രതിരോധം മാറുന്നില്ല:

  പരിഹാരം: Ensure the resistance knob is turning freely and engaging with the internal mechanism. If it feels loose or ineffective, inspect for any dislodged parts or contact customer support.

സ്പെസിഫിക്കേഷനുകൾ

വാറൻ്റിയും പിന്തുണയും

The Uten Mini Exercise Bike comes with a 1 വർഷത്തെ വാറൻ്റി വാങ്ങിയ തീയതി മുതൽ. സാധാരണ ഉപയോഗത്തിൽ നിർമ്മാണ വൈകല്യങ്ങളും മെറ്റീരിയൽ വൈകല്യങ്ങളും ഈ വാറന്റി ഉൾക്കൊള്ളുന്നു. വാറന്റി ക്ലെയിമുകൾക്കായി നിങ്ങളുടെ വാങ്ങിയതിന്റെ തെളിവ് സൂക്ഷിക്കുക.

For technical support, warranty claims, or any other inquiries, please contact Uten customer service through the retailer's platform or the official Uten webസൈറ്റ്.