Garmin Forerunner 965 Advanced GPS Multisport Smartwatch Instruction Manual

ആമുഖം

This manual provides essential information for setting up, operating, and maintaining your Garmin Forerunner 965 Advanced GPS Multisport Smartwatch. Please read thoroughly to ensure optimal performance and longevity of your device.

ചിത്രം 1: മുൻഭാഗം view of the Garmin Forerunner 965 Smartwatch.

സജ്ജമാക്കുക

ബോക്സിൽ എന്താണുള്ളത്

• 1 Garmin Forerunner 965 GPS Running Smartwatch
• 1 Signature Series Watch Stand with Charging Cable
• 1 Signature Series 5000mAh Portable Power Bank with Wall Charger and Car Plug Adapter

പ്രാരംഭ ചാർജിംഗ്

Before first use, fully charge your Forerunner 965 using the provided charging cable and power bank or wall charger. Connect the charging cable to the watch's charging port and plug it into a power source. The watch display will indicate charging status.

Figure 2: Garmin Forerunner 965 display showing time and battery status.

പ്രവർത്തന നിർദ്ദേശങ്ങൾ

അടിസ്ഥാന നാവിഗേഷൻ

The Forerunner 965 features both a responsive touchscreen and five physical buttons for navigation. You can swipe up/down on the touchscreen to scroll through widgets and menus, or use the UP/DOWN buttons on the left side of the watch. The START/STOP button (top right) initiates activities and confirms selections, while the BACK/LAP button (bottom right) returns to the previous screen or marks a lap during an activity. The LIGHT button (top left) controls the backlight and can be customized for quick access to features.

Figure 3: Left side of the watch with LIGHT, UP, and DOWN buttons.

Figure 4: Right side of the watch with START/STOP and BACK/LAP buttons.

Training Readiness & Daily Suggested Workouts

The watch provides a training readiness score each morning, based on sleep quality, recovery, and training load. This score helps determine if it's an optimal day for intense training or rest. Daily suggested workouts adapt after each run, considering performance, recovery, and upcoming races in your Garmin Connect calendar. Indicators like HRV status and recent exercise history provide insights into your overall effort.

Figure 5: Watch display showing "Training Readiness" score.

മൾട്ടിസ്‌പോർട്ട് പ്രോfiles

Easily switch between sports during multi-event activities using built-in profiles for triathlons, duathlons, brick workouts, and swimruns. You can also create custom multisport profiles to suit your specific training needs.

Figure 6: Watch display showing "Training Status".

ഫീച്ചറുകൾ

Advanced GPS and Mapping

The Forerunner 965 features advanced GPS capabilities with full-color, built-in mapping. This ensures accurate tracking and navigation whether you're running on city streets or exploring densely covered trails. You can download courses with turn-by-turn guidance via the Garmin Connect app.

Figure 7: Watch display showing GPS map navigation.

ഹൃദയമിടിപ്പ് നിരീക്ഷണം

The integrated heart rate monitor provides continuous heart rate data, crucial for optimizing training intensity and monitoring overall cardiovascular health. The watch uses advanced sensors on the back to accurately track your heart rate.

Figure 8: Back of the watch showing the optical heart rate sensors.

ഗാർമിൻ കണക്ട് ആപ്പ് ഇന്റഗ്രേഷൻ

The Garmin Connect app (available on mobile and web) is your central hub for tracking, analyzing, and sharing all health and fitness activities recorded by your Forerunner 965. It offers digital insights, detailed performance metrics, and the ability to download courses.

Music Storage and Controls

Store up to 8 GB of music directly on your watch, allowing you to listen to your favorite playlists or podcasts without needing your phone. You can also control music playback from your paired smartphone.

ഗാർമിൻ പേ

Make contactless payments directly from your wrist with Garmin Pay, supported wherever Google Pay is accepted.

അന്തർനിർമ്മിത ഫ്ലാഷ്ലൈറ്റ്

The watch includes a built-in flashlight feature, which can be activated via customizable hotkeys. This is useful for visibility during night runs or in low-light conditions.

മെയിൻ്റനൻസ്

വാച്ച് വൃത്തിയാക്കൽ

Regularly clean your watch and band to prevent buildup of sweat, dirt, and other debris. Use a soft, damp cloth to wipe the watch face and sensors. For the silicone band, you can use mild soap and water. Ensure the watch is completely dry before wearing or charging.

സംഭരണം

ദീർഘനേരം ഉപയോഗിക്കാത്തപ്പോൾ, നേരിട്ടുള്ള സൂര്യപ്രകാശത്തിൽ നിന്നും കടുത്ത താപനിലയിൽ നിന്നും മാറി തണുത്തതും വരണ്ടതുമായ സ്ഥലത്ത് വാച്ച് സൂക്ഷിക്കുക.

ട്രബിൾഷൂട്ടിംഗ്

ബാറ്ററി ലൈഫ് പ്രശ്നങ്ങൾ

If battery life is shorter than expected (up to 13 days in smartwatch mode), ensure all background features like continuous GPS tracking or always-on display are optimized or disabled when not needed. Reduce screen brightness or disable Wi-Fi/Bluetooth if not actively syncing.

GPS Accuracy Problems

For optimal GPS accuracy, ensure you are in an open area with a clear view of the sky. Allow the watch sufficient time to acquire a GPS signal before starting an activity. Syncing with Garmin Connect regularly helps update satellite data.

ഡിസ്പ്ലേ പ്രതികരിക്കുന്നില്ല

If the touchscreen is unresponsive, try restarting the watch. If the issue persists, ensure the screen is clean and dry. You can also rely on the physical buttons for navigation.

സ്പെസിഫിക്കേഷനുകൾ

• മോഡലിൻ്റെ പേര്: മുൻഗാമി 965
• ഇനം മോഡൽ നമ്പർ: XN-P01
• ഡിസ്പ്ലേ വലുപ്പം: 35.4 മില്ലിമീറ്റർ
• ഡിസ്പ്ലേ റെസല്യൂഷൻ: 454 x 454
• ബാറ്ററി ലൈഫ്: Up to 13 days (Smartwatch mode), Up to 23 days (GPS mode)
• മെമ്മറി സ്റ്റോറേജ് കപ്പാസിറ്റി: 32 ജിബി
• ഇനത്തിൻ്റെ ഭാരം: 53 ഗ്രാം (1.87 ഔൺസ്)
• ഉൽപ്പന്ന അളവുകൾ: 1.86 x 1.86 x 0.52 ഇഞ്ച്
• കണക്റ്റിവിറ്റി ടെക്നോളജി: ബ്ലൂടൂത്ത്
• പ്രത്യേക സവിശേഷതകൾ: Bluetooth, Touchscreen, Waterproof, GPS Enabled
• ബാറ്ററി സെൽ കോമ്പോസിഷൻ: ലിഥിയം അയോൺ

വാറൻ്റിയും പിന്തുണയും

For warranty information and customer support, please refer to the documentation included with your product or visit the official Garmin webസൈറ്റ്. വാറന്റി ക്ലെയിമുകൾക്കായി നിങ്ങളുടെ വാങ്ങലിന്റെ തെളിവ് സൂക്ഷിക്കുക.

ഔദ്യോഗിക ഉൽപ്പന്ന വീഡിയോ