Therabody TB03778-01

തെറാബോഡി റിക്കവറി തെർം ക്യൂബ് ഉപയോക്തൃ മാനുവൽ

Model: TB03778-01

ബ്രാൻഡ്: തെറാബോഡി

ആമുഖം

The Therabody RecoveryTherm Cube is a portable, compact device designed to provide targeted heat, cold, and contrast therapy for pain relief, muscle recovery, and reduction of aches and pains. It utilizes Cryothermal Technology to deliver precise temperature control for effective treatment, offering a convenient and mess-free alternative to traditional ice packs and heating pads.

സുരക്ഷാ വിവരങ്ങൾ

Please read all safety information carefully before using the Therabody RecoveryTherm Cube.

  • Avoid using on open wounds, bruises, or other areas of inflammation.
  • Consult a healthcare professional if you have any pre-existing medical conditions, such as circulatory issues, diabetes, or nerve damage, or if you are pregnant.
  • ഉറങ്ങുമ്പോൾ ഉപകരണം ഉപയോഗിക്കരുത്.
  • കുട്ടികൾക്ക് ലഭ്യമാകാതെ സൂക്ഷിക്കുക.
  • ഡയറ്ററി സപ്ലിമെൻ്റുകളെക്കുറിച്ചുള്ള പ്രസ്താവനകൾ FDA വിലയിരുത്തിയിട്ടില്ല, അവ ഏതെങ്കിലും രോഗമോ ആരോഗ്യസ്ഥിതിയോ നിർണ്ണയിക്കാനോ ചികിത്സിക്കാനോ സുഖപ്പെടുത്താനോ തടയാനോ ഉദ്ദേശിച്ചുള്ളതല്ല.

എന്താണ് ഉൾപ്പെടുത്തിയിരിക്കുന്നത്

Your Therabody RecoveryTherm Cube package includes the following components:

  • RecoveryTherm Cube device
  • Removable strap frame
  • 23.6" wearable strap
  • 39.4" wearable strap
  • USB-C ചാർജിംഗ് കേബിൾ
Contents of the Therabody RecoveryTherm Cube package, including the device, two straps of different lengths, a removable strap frame, and a USB-C charging cable.
The Therabody RecoveryTherm Cube package contents.

സജ്ജമാക്കുക

  1. ഉപകരണം ചാർജ് ചെയ്യുന്നു: Before first use, fully charge the RecoveryTherm Cube using the provided USB-C charging cable. Connect the cable to the charging port on the device and a compatible USB power adapter. The indicator lights will show charging status.
  2. Attaching the Strap Frame: Align the RecoveryTherm Cube with the removable strap frame. Gently press the device into the frame until it securely clicks into place.
  3. Attaching Wearable Straps: Select the appropriate wearable strap (23.6" for smaller areas like wrists or elbows, 39.4" for larger areas like the back or thigh). Thread the strap through the designated loops on the strap frame. Secure the strap using the hook-and-loop fasteners to ensure a snug, comfortable fit on the target area.
The Therabody RecoveryTherm Cube attached to a wearable strap, ready for use.
The RecoveryTherm Cube with an attached wearable strap.

Operating the RecoveryTherm Cube

The RecoveryTherm Cube offers three distinct therapy modes: Cold, Heat, and Contrast. Each mode is designed for specific therapeutic benefits.

പവർ ഓൺ/ഓഫ്

To power on the device, press and hold the power button located on the top of the unit until the indicator lights illuminate. To power off, press and hold the power button again until the lights turn off.

തെറാപ്പി മോഡ് തിരഞ്ഞെടുക്കൽ

The device features dedicated buttons for Cold (snowflake icon) and Heat (flame icon) therapy, as well as a combination for Contrast therapy.

  • കോൾഡ് തെറാപ്പി: Press the snowflake button to activate cold therapy. The device will rapidly cool to the selected temperature, ideal for reducing inflammation and acute pain.
  • ഹീറ്റ് തെറാപ്പി: Press the flame button to activate heat therapy. The device will rapidly warm to the selected temperature, beneficial for soothing muscle soreness and stiffness.
  • കോൺട്രാസ്റ്റ് തെറാപ്പി: To initiate contrast therapy, press both the snowflake and flame buttons simultaneously. The device will automatically cycle between hot and cold temperatures, promoting circulation and accelerating recovery.

താപനില ക്രമീകരണങ്ങൾ

The RecoveryTherm Cube offers precise temperature control with optimized presets for each therapy mode:

  • തണുത്ത താപനില: 46°F (7.8°C), 54°F (12.2°C), 61°F (16.1°C)
  • താപ താപനില: 95°F (35°C), 102°F (38.9°C), 109°F (42.8°C)

The device automatically maintains the selected temperature throughout the treatment session, ensuring consistent and effective therapy.

An image illustrating the three therapy modes of the RecoveryTherm Cube: Cold therapy, Heat therapy, and Contrast therapy.
The RecoveryTherm Cube provides three distinct therapy options.
A close-up of the RecoveryTherm Cube showing precise temperature settings for both hot and cold therapy, including 95°F, 102°F, 109°F for heat and 46°F, 54°F, 61°F for cold.
Precise and safe temperature control for optimal therapy.
A person applying the RecoveryTherm Cube to their shoulder, with text overlays indicating 'Relieve pain', 'Reduce inflammation', and 'Accelerate recovery' as science-backed benefits.
Science-backed benefits of using the RecoveryTherm Cube.
A comparison image showing a messy ice pack on one leg versus the clean, compact RecoveryTherm Cube on another leg, illustrating how it relieves pain and swelling with ease.
Effortlessly relieve pain and swelling, replacing messy ice packs.
A person holding the compact RecoveryTherm Cube on their wrist while sitting outdoors, highlighting its portable design for on-the-go convenience.
Compact and portable design for convenience anywhere.
A person wearing the RecoveryTherm Cube on their shoulder with an adjustable strap, demonstrating its hands-free wearable design.
Go hands-free with wearable, adjustable straps.

മെയിൻ്റനൻസ്

Proper care and maintenance will ensure the longevity and optimal performance of your RecoveryTherm Cube.

  • വൃത്തിയാക്കൽ: After each use, wipe the device and straps with a clean, damp cloth. Do not use abrasive cleaners or submerge the device in water. Ensure the device is completely dry before storing.
  • സംഭരണം: Store the RecoveryTherm Cube in a cool, dry place away from direct sunlight and extreme temperatures. Keep it in its original packaging or a protective case when not in use.
  • ബാറ്ററി കെയർ: To prolong battery life, avoid fully discharging the device frequently. Charge regularly, even if not in constant use, to maintain battery health.

ട്രബിൾഷൂട്ടിംഗ്

If you encounter any issues with your RecoveryTherm Cube, please refer to the following troubleshooting guide:

പ്രശ്നംസാധ്യമായ കാരണംപരിഹാരം
ഉപകരണം ഓണാക്കുന്നില്ലകുറഞ്ഞ ബാറ്ററിനൽകിയിരിക്കുന്ന USB-C കേബിൾ ഉപയോഗിച്ച് ഉപകരണം പൂർണ്ണമായും ചാർജ് ചെയ്യുക.
Device not reaching desired temperatureImproper contact with skin or environmental factorsEnsure the device is securely fastened and in full contact with the skin. Use in a moderate ambient temperature (avoid extreme hot or cold environments).
അസാധാരണമായ ശബ്ദം പുറപ്പെടുവിക്കുന്ന ഉപകരണംFan obstruction or internal issueEnsure the fan vents are clear of any debris. If the issue persists, discontinue use and contact customer support.

For further assistance or issues not listed here, please visit the official Therabody support webസൈറ്റ് അല്ലെങ്കിൽ അവരുടെ ഉപഭോക്തൃ സേവന ടീമിനെ ബന്ധപ്പെടുക.

സ്പെസിഫിക്കേഷനുകൾ

  • ഉൽപ്പന്ന അളവുകൾ: 7.87 x 7.87 x 7.87 ഇഞ്ച് (20 x 20 x 20 സെ.മീ)
  • ഭാരം: 12.8 ഔൺസ് (362.87 ഗ്രാം)
  • മോഡൽ നമ്പർ: TB03778-01
  • ബാറ്ററി: 1 Lithium Ion battery (required)
  • നിർമ്മാതാവ്: Therabody
  • പ്രത്യേക സവിശേഷതകൾ: Adjustable, Flexible, Wearable design
  • തെറാപ്പി മോഡുകൾ: Cold, Heat, Contrast
  • Temperature Range (Cold): 46°F (7.8°C), 54°F (12.2°C), 61°F (16.1°C)
  • Temperature Range (Heat): 95°F (35°C), 102°F (38.9°C), 109°F (42.8°C)
  • ആദ്യ തീയതി ലഭ്യമാണ്: ഓഗസ്റ്റ് 24, 2023

വാറൻ്റിയും പിന്തുണയും

Therabody stands behind the quality of its products. For detailed warranty information, product registration, and customer support, please visit the official തേരാബോഡി webസൈറ്റ് or contact their dedicated customer service team. Please retain your proof of purchase for any warranty claims.

അനുബന്ധ രേഖകൾ - TB03778-01

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