femometer Smart Ring Gen2 Ceramic User Manual

1. ആമുഖം

The femometer Smart Ring Gen2 Ceramic is a sophisticated health and fertility tracker designed for continuous monitoring of various physiological parameters. This device provides insights into sleep patterns, heart rate, heart rate variability (HRV), blood oxygen levels, daily activity, and basal body temperature (BBT) for accurate cycle and ovulation tracking. Its ultra-thin, lightweight, and durable design ensures comfortable 24/7 wear.

2. ബോക്സിൽ എന്താണുള്ളത്?

• Femometer Smart Ring
• ചാർജർ കേസ്
• USB കേബിൾ
• ദ്രുത ആരംഭ ഗൈഡ്
• മാനുവൽ

3. സജ്ജീകരണം

3.1 നിങ്ങളുടെ മോതിരത്തിന്റെ വലുപ്പം മാറ്റൽ

To ensure accurate data collection and comfort, selecting the correct ring size is crucial. It is recommended to use a femometer Sizing Kit to determine your best fit before purchasing the Smart Ring.

മെഷർമെൻ്റ് ഗൈഡ്: This image illustrates how to measure your finger circumference using a thread and ruler to find the correct ring size. The guide provides inside circumference measurements for US Sizes 6-9, with corresponding millimeter and inch ranges. It notes to measure index/middle/ring fingers and pick the middle value if sizes differ.

3.2 പ്രാരംഭ സജ്ജീകരണവും ആപ്പ് ജോടിയാക്കലും

After selecting your ring size, download the femometer app to your iOS or Android device. Follow the in-app prompts to connect and pair your Smart Ring Gen2. The app provides a lifetime free subscription for data access and analysis.

Size Before You Buy & Setup: This image outlines the three key steps for getting started: first, using a sizing kit; second, purchasing the correctly sized ring; and third, downloading the femometer app and pairing the device.

4. പ്രവർത്തന നിർദ്ദേശങ്ങൾ

The femometer Smart Ring Gen2 continuously collects data throughout the day and night. Ensure the ring is worn correctly on your index, middle, or ring finger with the sensors on the underside for optimal contact.

4.1 ആരോഗ്യ നിരീക്ഷണം

The ring provides continuous heart rate monitoring and Heart Rate Variability (HRV) tracking, offering insights into your stress levels and overall health trends. It also tracks daily activity, including steps and calorie burn. All health data automatically syncs with the femometer app.

ആരോഗ്യ നിരീക്ഷണം: This image shows a woman engaged in physical activity while wearing the Smart Ring, emphasizing its 24/7 health companion feature.

4.2 സ്ലീപ്പ് ട്രാക്കിംഗ്

Gain professional sleep insights by tracking sleep stages (Deep, Light, REM) and blood oxygen levels during rest. The app provides detailed sleep scores and personalized recommendations to improve your sleep quality.

Real-Time Sleep Tracking: This image depicts a woman sleeping while wearing the Smart Ring, with an overlay showing detailed sleep data from the app, including in-bed time, time asleep, and sleep stage breakdown (Deep, Light, Awake, REM).

4.3 Advanced Cycle Tracking (BBT Technology)

The Smart Ring utilizes revolutionary Basal Body Temperature (BBT) technology, taking over 1,400 nightly temperature measurements. This provides highly accurate cycle predictions and ovulation detection, supporting women's health and fertility tracking.

A New Ovulation And Menstrual Tracking Experience: This image shows a woman interacting with the femometer app, which displays detailed cycle and BBT finger temperature curves, highlighting the ring's advanced tracking capabilities.

4.4 Stress Insights

The continuous heart rate and HRV tracking provide valuable data for understanding your stress levels. The app interprets this data to help you find your best wellness plan.

4.5 പ്രവർത്തന ട്രാക്കിംഗ്

Monitor your daily activity, including steps taken and calories burned, to stay informed about your physical exertion and progress towards your fitness goals.

Tracked Effortlessly: This image showcases the femometer app interface, displaying a comprehensive overview of tracked metrics such as BBT, cycle, sleep, stress, heart rate, blood oxygen, and calorie data, all collected by the Smart Ring.

5. ചാർജിംഗും ബാറ്ററി ലൈഫും

The Smart Ring Gen2 offers up to 7 days of battery life on a single charge. The included portable charging case stores 5 full charges, extending the total usage time up to 35 days without needing to connect to a power outlet.

Less Charging, More Tracking: This image highlights the charging capabilities of the Smart Ring, detailing its 7-day battery life per charge, quick charging time (20-80 minutes for a full charge), and the charging case's ability to provide up to 35 days of total power.

6. ജല പ്രതിരോധം

The femometer Smart Ring Gen2 is water-resistant up to 100 meters, making it suitable for 24/7 wear, including during showers, swimming, and other water-related activities.

Water Resistant up to 100m: This image demonstrates the ring's water resistance, showing a hand wearing the Smart Ring submerged in water, confirming its suitability for aquatic environments.

7. ആപ്പ് ഇൻ്റഗ്രേഷൻ

The femometer Smart Ring Gen2 pairs seamlessly with the femometer app, available on iOS and Android. The app provides a user-friendly interface to view all your health data, track trends, and receive personalized insights. A lifetime subscription to the app is included with your purchase.

Lifetime Free APP Subscription: This image highlights the femometer app, showing its interface with health data and the availability on both Google Play and the App Store, emphasizing the complimentary lifetime subscription.

8. പരിപാലനം

To ensure reliable performance and charging, regularly clean the Smart Ring's charging contacts. Gently wipe the contacts with a dry, soft cloth.

Quick Tip for Reliable Smart Ring Charging: This image provides a visual instruction on how to maintain the Smart Ring by gently wiping its charging contacts with a dry, soft cloth before charging.

9. പ്രശ്‌നപരിഹാരം

9.1 കണക്റ്റിവിറ്റി പ്രശ്നങ്ങൾ

• നിങ്ങളുടെ സ്മാർട്ട്ഫോണിൽ ബ്ലൂടൂത്ത് പ്രവർത്തനക്ഷമമാക്കിയിട്ടുണ്ടെന്ന് ഉറപ്പാക്കുക.
• Make sure the ring is within range of your smartphone.
• Restart the femometer app and try reconnecting.
• If issues persist, try unpairing and re-pairing the ring in the app's settings.

9.2 കൃത്യമല്ലാത്ത ഡാറ്റ റീഡിംഗുകൾ

• Verify the ring is worn correctly with the sensors making good contact with your skin.
• Ensure the ring is clean, especially the sensor area.
• Check for any physical damage to the ring.
• ഏറ്റവും പുതിയ പതിപ്പിലേക്ക് ആപ്പ് അപ്ഡേറ്റ് ചെയ്തിട്ടുണ്ടെന്ന് ഉറപ്പാക്കുക.

9.3 ബാറ്ററി ചാർജ് ചെയ്യുന്നില്ല

• Clean the charging contacts on both the ring and the charging case.
• Ensure the USB cable and charger case are properly connected to a power source.
• മറ്റൊരു USB കേബിളോ പവർ അഡാപ്റ്ററോ പരീക്ഷിക്കുക.

10 സ്പെസിഫിക്കേഷനുകൾ

11. വാറൻ്റിയും പിന്തുണയും

The femometer Smart Ring Gen2 includes a 1-year warranty. For any questions, technical assistance, or warranty claims, please contact our dedicated customer support team. Regular firmware updates are provided to ensure continuous improvement and optimal performance of your device.